{"id":34810,"date":"2025-12-04T14:56:08","date_gmt":"2025-12-04T20:56:08","guid":{"rendered":"https:\/\/thepueblatimes.mx\/?p=34810"},"modified":"2025-12-04T14:56:08","modified_gmt":"2025-12-04T20:56:08","slug":"mas-de-200-poblanas-participan-en-taller-de-karate-do","status":"publish","type":"post","link":"https:\/\/thepueblatimes.mx\/index.php\/2025\/12\/04\/mas-de-200-poblanas-participan-en-taller-de-karate-do\/","title":{"rendered":"M\u00e1s de 200 poblanas participan en Taller de Karate Do"},"content":{"rendered":"<p><em>-Las participantes adquirieron herramientas de autoprotecci\u00f3n y defensa personal.<\/em><\/p>\n<p>CIUDAD DE PUEBLA, Pue.- Con el objetivo de fortalecer la autonom\u00eda de las mujeres a trav\u00e9s del deporte, el Gobierno del Estado de Puebla, encabezado por Alejandro Armenta, a trav\u00e9s de la Secretar\u00eda de las Mujeres y su Voluntariado, llev\u00f3 a cabo el Taller de Karate Do y Defensa Personal \u201cLibres en Movimiento\u201d, en el que participaron m\u00e1s de 200 mujeres.<\/p>\n<p>La secretaria de las Mujeres, Yadira Lira Navarro, campeona mundial de karate, encabez\u00f3 esta actividad y, durante el acto inaugural, destac\u00f3 que este esfuerzo representa una herramienta para que las mujeres fortalezcan su confianza, reconozcan sus capacidades y se sientan libres en todos los \u00e1mbitos de su vida. Subray\u00f3 que la pr\u00e1ctica del deporte y el aprendizaje de t\u00e9cnicas de defensa personal son fundamentales para promover la seguridad y la igualdad.<\/p>\n<p>Las participantes adquirieron herramientas de autoprotecci\u00f3n y defensa personal, as\u00ed como posturas, movimientos b\u00e1sicos y estrategias de prevenci\u00f3n que les permitir\u00e1n reaccionar ante situaciones de riesgo. Asimismo, reforzaron valores como la disciplina, la sororidad y resiliencia.<\/p>\n<p>Como parte de esta iniciativa, tambi\u00e9n se llev\u00f3 a cabo una colecta de insumos de higiene personal, los cuales ser\u00e1n donados a refugios que brindan protecci\u00f3n y atenci\u00f3n integral a mujeres en situaci\u00f3n de violencia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-Las participantes adquirieron herramientas de autoprotecci\u00f3n y defensa personal. CIUDAD DE PUEBLA, Pue.- Con el objetivo de fortalecer la autonom\u00eda de las mujeres a trav\u00e9s del deporte, el Gobierno del Estado de Puebla, encabezado por Alejandro Armenta, a trav\u00e9s de la Secretar\u00eda de las Mujeres y su Voluntariado, llev\u00f3 a cabo el Taller de Karate&#8230;<\/p>\n","protected":false},"author":16,"featured_media":34811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u00e1s de 200 poblanas participan en Taller de Karate Do - The Puebla Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thepueblatimes.mx\/index.php\/2025\/12\/04\/mas-de-200-poblanas-participan-en-taller-de-karate-do\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e1s de 200 poblanas participan en Taller de Karate Do - The Puebla Times\" \/>\n<meta property=\"og:description\" content=\"-Las participantes adquirieron herramientas de autoprotecci\u00f3n y defensa personal. CIUDAD DE PUEBLA, Pue.- Con el objetivo de fortalecer la autonom\u00eda de las mujeres a trav\u00e9s del deporte, el Gobierno del Estado de Puebla, encabezado por Alejandro Armenta, a trav\u00e9s de la Secretar\u00eda de las Mujeres y su Voluntariado, llev\u00f3 a cabo el Taller de Karate...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thepueblatimes.mx\/index.php\/2025\/12\/04\/mas-de-200-poblanas-participan-en-taller-de-karate-do\/\" \/>\n<meta property=\"og:site_name\" content=\"The Puebla Times\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-04T20:56:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thepueblatimes.mx\/wp-content\/uploads\/2025\/12\/e787892c02a0ef348411099725584cf6_L.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sa\u00fal Hern\u00e1ndez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sa\u00fal Hern\u00e1ndez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thepueblatimes.mx\/index.php\/2025\/12\/04\/mas-de-200-poblanas-participan-en-taller-de-karate-do\/\",\"url\":\"https:\/\/thepueblatimes.mx\/index.php\/2025\/12\/04\/mas-de-200-poblanas-participan-en-taller-de-karate-do\/\",\"name\":\"M\u00e1s de 200 poblanas participan en Taller de Karate Do - The Puebla Times\",\"isPartOf\":{\"@id\":\"https:\/\/thepueblatimes.mx\/#website\"},\"datePublished\":\"2025-12-04T20:56:08+00:00\",\"dateModified\":\"2025-12-04T20:56:08+00:00\",\"author\":{\"@id\":\"https:\/\/thepueblatimes.mx\/#\/schema\/person\/1664894c2f65ce2c7a08d8f5f905c13c\"},\"breadcrumb\":{\"@id\":\"https:\/\/thepueblatimes.mx\/index.php\/2025\/12\/04\/mas-de-200-poblanas-participan-en-taller-de-karate-do\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thepueblatimes.mx\/index.php\/2025\/12\/04\/mas-de-200-poblanas-participan-en-taller-de-karate-do\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thepueblatimes.mx\/index.php\/2025\/12\/04\/mas-de-200-poblanas-participan-en-taller-de-karate-do\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/thepueblatimes.mx\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"M\u00e1s de 200 poblanas participan en Taller de Karate Do\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thepueblatimes.mx\/#website\",\"url\":\"https:\/\/thepueblatimes.mx\/\",\"name\":\"The Puebla Times\",\"description\":\"Noticias del Estado de Puebla\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thepueblatimes.mx\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/thepueblatimes.mx\/#\/schema\/person\/1664894c2f65ce2c7a08d8f5f905c13c\",\"name\":\"Sa\u00fal Hern\u00e1ndez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/thepueblatimes.mx\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/11be338693f243309532caad8f10c930?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/11be338693f243309532caad8f10c930?s=96&d=mm&r=g\",\"caption\":\"Sa\u00fal Hern\u00e1ndez\"},\"url\":\"https:\/\/thepueblatimes.mx\/index.php\/author\/saulhernandez\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"M\u00e1s de 200 poblanas participan en Taller de Karate Do - The Puebla Times","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thepueblatimes.mx\/index.php\/2025\/12\/04\/mas-de-200-poblanas-participan-en-taller-de-karate-do\/","og_locale":"es_ES","og_type":"article","og_title":"M\u00e1s de 200 poblanas participan en Taller de Karate Do - The Puebla Times","og_description":"-Las participantes adquirieron herramientas de autoprotecci\u00f3n y defensa personal. 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