{"id":18394,"date":"2023-06-15T18:06:27","date_gmt":"2023-06-16T00:06:27","guid":{"rendered":"https:\/\/thepueblatimes.mx\/?p=18394"},"modified":"2023-06-15T18:06:27","modified_gmt":"2023-06-16T00:06:27","slug":"pc-atlixco-invita-a-seguir-recomendaciones-ante-ola-de-calor","status":"publish","type":"post","link":"https:\/\/thepueblatimes.mx\/index.php\/2023\/06\/15\/pc-atlixco-invita-a-seguir-recomendaciones-ante-ola-de-calor\/","title":{"rendered":"PC Atlixco invita a seguir recomendaciones ante ola de calor"},"content":{"rendered":"

Ante las altas temperaturas que se registran en la mayor parte del pa\u00eds, el gobierno de Atlixco encabezado por Ariadna Ayala, a trav\u00e9s de la Coordinaci\u00f3n de Protecci\u00f3n Civil municipal, invita a seguir algunas recomendaciones por el bienestar de las y los atlixquenses.<\/p>\n

\"\"<\/p>\n

Es importante evitar exponerse al sol entre las 11:00 de la ma\u00f1ana y las 5:00 de la tarde, mantener la casa ventilada, disminuir la actividad f\u00edsica bajo el sol, tambi\u00e9n utilizar ropa ligera de colores claros y manga larga, aplicar protector solar, buscar la sombra y permanecer en lugares frescos.<\/p>\n

Para contrarrestar los efectos del calor, es fundamental mantenerse hidratado durante el d\u00eda, incluso cuando no se sienta sed, y consumir alimentos frescos, frutas y verduras, evitar las bebidas alcoh\u00f3licas, caf\u00e9, as\u00ed como refrescos.<\/p>\n

Adem\u00e1s, se recomienda prestar atenci\u00f3n a las mascotas y tomar medidas para evitar que sufran las consecuencias del calor extremo, como mantenerlos en lugares frescos y ventilados, asimismo, es importante evitar dejar ni\u00f1os o mascotas al interior de un autom\u00f3vil cerrado.<\/p>\n

Recordemos que, un golpe de calor es una condici\u00f3n m\u00e9dica grave que se produce cuando el cuerpo se sobrecalienta debido a una exposici\u00f3n prolongada a altas temperaturas o a una actividad f\u00edsica intensa en un entorno caliente y h\u00famedo, los principales s\u00edntomas son: calambres musculares, aceleramiento de latidos del coraz\u00f3n, dolor de cabeza, debilidad, fatiga, mareos, n\u00e1useas, vomitos y desmayos. En caso de presentar alg\u00fan s\u00edntoma tras la exposici\u00f3n al sol, llamar a los n\u00fameros de emergencia 911 o Protecci\u00f3n Civil y Bomberos al\u00a0 244 445 5757.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ante las altas temperaturas que se registran en la mayor parte del pa\u00eds, el gobierno de Atlixco encabezado por Ariadna Ayala, a trav\u00e9s de la Coordinaci\u00f3n de Protecci\u00f3n Civil municipal, invita a seguir algunas recomendaciones por el bienestar de las y los atlixquenses. Es importante evitar exponerse al sol entre las 11:00 de la ma\u00f1ana…<\/p>\n","protected":false},"author":2,"featured_media":18396,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,22],"tags":[45,1338,1363,1362],"yoast_head":"\nPC Atlixco invita a seguir recomendaciones ante ola de calor - The Puebla Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thepueblatimes.mx\/index.php\/2023\/06\/15\/pc-atlixco-invita-a-seguir-recomendaciones-ante-ola-de-calor\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PC Atlixco invita a seguir recomendaciones ante ola de calor - The Puebla Times\" \/>\n<meta property=\"og:description\" content=\"Ante las altas temperaturas que se registran en la mayor parte del pa\u00eds, el gobierno de Atlixco encabezado por Ariadna Ayala, a trav\u00e9s de la Coordinaci\u00f3n de Protecci\u00f3n Civil municipal, invita a seguir algunas recomendaciones por el bienestar de las y los atlixquenses. 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